Jake Mannion Jake Mannion

01-15-2015 8:23 AM

01-15-2015 8:23 AM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


10 Back Squats | 235 lbs

Level 53


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


10 Back Squats | 235 lbs

Level 53


Result

4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 200 lbs

Result

4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

2147th

Level

68

Work Performed

11,866 ft*lbs (+329)

Training Days

12 (2024)

History

20

Stats

WOD Count

2147th

Level

68

Work Performed

11,866 ft*lbs (+329)

Training Days

12 (2024)

History

20


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,397 Reps (+20)

Milestone 2,500

Back Squat

2,435 Reps (+20)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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