btwb

Jerry Esquivel Jerry Esquivel

06-22-2014 12:13 PM

06-22-2014 12:13 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 7 secs | Rx'd 2 secs

Result

7 mins 7 secs | Rx'd 2 secs

Notes

2 seconds slower than 6 months ago but felt good. I want to hit this once a month till I get to low 6's

Notes

2 seconds slower than 6 months ago but felt good. I want to hit this once a month till I get to low 6's

Community

Community

Stats

WOD Count

609th

Level

72

Avg Power Output

101.9 (ft*lbs)/sec (-3.9)

Training Days

110 (2024)

History

19

Stats

WOD Count

609th

Level

72

Avg Power Output

101.9 (ft*lbs)/sec (-3.9)

Training Days

110 (2024)

History

19

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,781 Reps (+150)

Milestone 14,000

Double Under

12,531 Reps (+150)

Milestone 3,500

Sit-up

3,438 Reps (+150)

History (19)

History (19)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 54 secs | Rx'd 8 mins 54 secs | Rx'd

Level 47 Level 47 38th WOD 38th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 61 Level 61 280th WOD 280th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 5 secs | Rx'd 7 mins 5 secs | Rx'd 42 secs 42 secs

Level 73 Level 73 441st WOD 441st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 7 secs | Rx'd 7 mins 7 secs | Rx'd 2 secs 2 secs

Level 72 Level 72 609th WOD 609th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 2 mins 23 secs 2 mins 23 secs

Level 42 Level 42 690th WOD 690th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 57 Level 57 742nd WOD 742nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 15 secs 15 secs

Level 61 Level 61 889th WOD 889th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 56 secs 56 secs

Level 49 Level 49 1012th WOD 1012th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 33 secs 33 secs

Level 56 Level 56 1038th WOD 1038th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 19 secs | Rx'd 7 mins 19 secs | Rx'd 51 secs 51 secs

Level 69 Level 69 1271st WOD 1271st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd 2 mins 2 secs 2 mins 2 secs

Level 43 Level 43 1289th WOD 1289th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 66 Level 66 1346th WOD 1346th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd 21 secs 21 secs

Level 61 Level 61 1487th WOD 1487th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 46 secs | Rx'd 6 mins 46 secs | Rx'd ⚡1 min 3 secs ⚡1 min 3 secs

Level 79 Level 79 1514th WOD 1514th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 22 secs | Rx'd 9 mins 22 secs | Rx'd 2 mins 36 secs 2 mins 36 secs

Level 43 Level 43 1553rd WOD 1553rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd 1 min 57 secs 1 min 57 secs

Level 67 Level 67 1656th WOD 1656th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 51 Level 51 1757th WOD 1757th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 45 secs | Not Rx'd 7 mins 45 secs | Not Rx'd 50 secs | Not Rx'd 50 secs | Not Rx'd

1843rd WOD 1843rd WOD

1 / 18

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial