Result
Result
7 mins 47 secs | Rx'd 1 min 7 secsNotes
had a goal of sub 8 and hit it..sit-ups were tough though. getting better
Notes
had a goal of sub 8 and hit it..sit-ups were tough though. getting better
Stats
WOD Count
280th
Level
61
Avg Power Output
97.8 (ft*lbs)/sec (+9.9)
Training Days
125 (2024)
History
19
Stats
WOD Count
280th
Level
61
Avg Power Output
97.8 (ft*lbs)/sec (+9.9)
Training Days
125 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,157 Reps (+150)Milestone 6,000
Double Under
5,907 Reps (+150)Milestone 2,500
Sit-up
2,402 Reps (+150)History (19)
History (19)