Result
Result
9 mins 30 secs | Rx'd 2 mins 23 secsNotes
over 2 min slower than 5 months ago. su's just dominated me. normally I take a break on the 30's this time I took 5 breaks on the 50's. I'll get in better shape and hit sub 7 soon.
Notes
over 2 min slower than 5 months ago. su's just dominated me. normally I take a break on the 30's this time I took 5 breaks on the 50's. I'll get in better shape and hit sub 7 soon.
Stats
WOD Count
690th
Level
42
Avg Power Output
76.3 (ft*lbs)/sec (-25.6)
Training Days
159 (2024)
History
19
Stats
WOD Count
690th
Level
42
Avg Power Output
76.3 (ft*lbs)/sec (-25.6)
Training Days
159 (2024)
History
19
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,938 Reps (+150)Milestone 14,000
Double Under
13,688 Reps (+150)Milestone 4,000
Sit-up
3,668 Reps (+150)History (19)
History (19)