Jerry Esquivel Jerry Esquivel

01-08-2014 3:13 PM

01-08-2014 3:13 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 5 secs | Rx'd 42 secs

Result

7 mins 5 secs | Rx'd 42 secs

Notes

du's all unbroken. su's slowed me down bigtime. the set of 40 felt lije 5 min. sub 7 next time easy.

Notes

du's all unbroken. su's slowed me down bigtime. the set of 40 felt lije 5 min. sub 7 next time easy.

Community

Community


Stats

WOD Count

441st

Level

73

Avg Power Output

105.8 (ft*lbs)/sec (+7.9)

Training Days

5 (2024)

History

19

Stats

WOD Count

441st

Level

73

Avg Power Output

105.8 (ft*lbs)/sec (+7.9)

Training Days

5 (2024)

History

19


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

3,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,356 Reps (+150)

Milestone 10,000

Double Under

9,106 Reps (+150)

Milestone 3,500

Sit-up

3,068 Reps (+150)

History (19)

History (19)

1 / 18
0 Comments

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