Result
Result
7 mins 5 secs | Rx'd 42 secsNotes
du's all unbroken. su's slowed me down bigtime. the set of 40 felt lije 5 min. sub 7 next time easy.
Notes
du's all unbroken. su's slowed me down bigtime. the set of 40 felt lije 5 min. sub 7 next time easy.
Stats
WOD Count
441st
Level
73
Avg Power Output
105.8 (ft*lbs)/sec (+7.9)
Training Days
5 (2024)
History
19
Stats
WOD Count
441st
Level
73
Avg Power Output
105.8 (ft*lbs)/sec (+7.9)
Training Days
5 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,356 Reps (+150)Milestone 10,000
Double Under
9,106 Reps (+150)Milestone 3,500
Sit-up
3,068 Reps (+150)History (19)
History (19)