Jerry Esquivel Jerry Esquivel

09-11-2016 11:06 PM

09-11-2016 11:06 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 28 secs | Rx'd 1 min 53 secs

Result

7 mins 28 secs | Rx'd 1 min 53 secs

Notes

One day I'm going to crush this WOD! Su's were better but still had to take at least 5/6 breaks.

Notes

One day I'm going to crush this WOD! Su's were better but still had to take at least 5/6 breaks.

Community

Community


Stats

WOD Count

1346th

Level

66

Avg Power Output

100.9 (ft*lbs)/sec (+20.3)

Training Days

187 (2024)

History

19

Stats

WOD Count

1346th

Level

66

Avg Power Output

100.9 (ft*lbs)/sec (+20.3)

Training Days

187 (2024)

History

19


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 31,000

Jump Rope

29,626 Reps (+150)

Milestone 30,000

Double Under

28,776 Reps (+150)

Milestone 11,000

Sit-up

10,750 Reps (+150)

History (19)

History (19)

1 / 18
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