Jerry Esquivel Jerry Esquivel

12-28-2014 6:31 AM

12-28-2014 6:31 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 2 secs | Rx'd 1 min 28 secs

Result

8 mins 2 secs | Rx'd 1 min 28 secs

Notes

needed to do this after 4 days of TAMALES!! du's have been off lately but su's are still what hold me back on this wod.

Notes

needed to do this after 4 days of TAMALES!! du's have been off lately but su's are still what hold me back on this wod.

Community

Community


Stats

WOD Count

742nd

Level

57

Avg Power Output

90.2 (ft*lbs)/sec (+13.9)

Training Days

185 (2024)

History

19

Stats

WOD Count

742nd

Level

57

Avg Power Output

90.2 (ft*lbs)/sec (+13.9)

Training Days

185 (2024)

History

19


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,479 Reps (+150)

Milestone 16,000

Double Under

15,229 Reps (+150)

Milestone 4,500

Sit-up

4,196 Reps (+150)

History (19)

History (19)

1 / 18
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