Jerry Esquivel Jerry Esquivel

02-06-2017 11:30 PM

02-06-2017 11:30 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 49 secs | Rx'd 21 secs

Result

7 mins 49 secs | Rx'd 21 secs

Notes

Didn't cramp as bad as usual but still had to stop a bunch. Sub 7 needs to happen soon.

Notes

Didn't cramp as bad as usual but still had to stop a bunch. Sub 7 needs to happen soon.

Community

Community


Stats

WOD Count

1487th

Level

61

Avg Power Output

96.4 (ft*lbs)/sec (-4.5)

Training Days

23 (2024)

History

19

Stats

WOD Count

1487th

Level

61

Avg Power Output

96.4 (ft*lbs)/sec (-4.5)

Training Days

23 (2024)

History

19


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

33,000 Reps

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

33,036 Reps (+150)

Milestone 34,000

Double Under

32,186 Reps (+150)

Milestone 12,500

Sit-up

12,231 Reps (+150)

History (19)

History (19)

1 / 18
0 Comments

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