Result
Result
8 mins 43 secs | Rx'd 56 secsNotes
I knew this would be rough after Thursday's su's and sprints yesterday. Su's were pathetic du's were great today.
Notes
I knew this would be rough after Thursday's su's and sprints yesterday. Su's were pathetic du's were great today.
Stats
WOD Count
1012th
Level
49
Avg Power Output
86.5 (ft*lbs)/sec (-10.4)
Training Days
7 (2024)
History
19
Stats
WOD Count
1012th
Level
49
Avg Power Output
86.5 (ft*lbs)/sec (-10.4)
Training Days
7 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,276 Reps (+150)Milestone 24,000
Double Under
23,426 Reps (+150)Milestone 7,000
Sit-up
6,860 Reps (+150)History (19)
History (19)