Jerry Esquivel Jerry Esquivel

08-02-2016 11:37 PM

08-02-2016 11:37 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 21 secs | Rx'd 2 mins 2 secs

Result

9 mins 21 secs | Rx'd 2 mins 2 secs

Notes

Sos!! Cramped up on su's early, almost stopped on 30's. Du's were ub. One day I hope to go sub 7. I know I can. Lol

Notes

Sos!! Cramped up on su's early, almost stopped on 30's. Du's were ub. One day I hope to go sub 7. I know I can. Lol

Community

Community


Stats

WOD Count

1289th

Level

43

Avg Power Output

80.6 (ft*lbs)/sec (-22.4)

Training Days

156 (2024)

History

19

Stats

WOD Count

1289th

Level

43

Avg Power Output

80.6 (ft*lbs)/sec (-22.4)

Training Days

156 (2024)

History

19


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,786 Reps (+150)

Milestone 28,000

Double Under

27,936 Reps (+150)

Milestone 10,000

Sit-up

9,979 Reps (+150)

History (19)

History (19)

1 / 18
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