Jerry Esquivel Jerry Esquivel

03-13-2017 6:38 AM

03-13-2017 6:38 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 46 secs | Rx'd 1 min 3 secs

Result

6 mins 46 secs | Rx'd 1 min 3 secs

Notes

First time breaking 7min. Tripped once on rep 49. Went hard on su's but took several pauses so I wouldn't cramp.

Notes

First time breaking 7min. Tripped once on rep 49. Went hard on su's but took several pauses so I wouldn't cramp.

Community

Community


Stats

WOD Count

1514th

Level

79

Avg Power Output

111.4 (ft*lbs)/sec (+15.0)

Training Days

42 (2024)

History

19

Workout

Personal Record

Stats

WOD Count

1514th

Level

79

Avg Power Output

111.4 (ft*lbs)/sec (+15.0)

Training Days

42 (2024)

History

19

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

12,500 Reps

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

33,846 Reps (+150)

Milestone 34,000

Double Under

32,996 Reps (+150)

Milestone 13,000

Sit-up

12,582 Reps (+150)

History (19)

History (19)

1 / 18
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