50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 54 secs | Rx'dNotes
almost went unbroken on sit-ups.
Notes
almost went unbroken on sit-ups.
Stats
WOD Count
38th
Level
47
Avg Power Output
88.0 (ft*lbs)/sec
Training Days
36 (2024)
History
19
Stats
WOD Count
38th
Level
47
Avg Power Output
88.0 (ft*lbs)/sec
Training Days
36 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
675 Reps (+150)Milestone 1,000
Double Under
675 Reps (+150)Milestone 1,000
Sit-up
573 Reps (+150)History (19)
History (19)