Jerry Esquivel Jerry Esquivel

09-24-2018 8:21 PM

09-24-2018 8:21 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 45 secs | Not Rx'd 50 secs | Not Rx'd

Result

7 mins 45 secs | Not Rx'd 50 secs | Not Rx'd

Notes

Singles with weighted rope, double the reps on singles.

Notes

Singles with weighted rope, double the reps on singles.

Community

Community


Stats

WOD Count

1843rd

Level

-

Avg Power Output

110.8 (ft*lbs)/sec (+10.8)

Training Days

175 (2024)

History

19

Stats

WOD Count

1843rd

Level

-

Avg Power Output

110.8 (ft*lbs)/sec (+10.8)

Training Days

175 (2024)

History

19


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 43,000

Jump Rope

41,349 Reps (+150)

Milestone 40,000

Double Under

39,675 Reps (+150)

Milestone 16,500

Sit-up

16,414 Reps (+150)

History (19)

History (19)

1 / 18
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