btwb

Michael O'Brien Michael O'Brien

04-12-2021 5:50 PM CrossFit Fortem

04-12-2021 5:50 PM CrossFit Fortem

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 30 secs | Rx'd 22 secs

Result

8 mins 30 secs | Rx'd 22 secs

Notes

Not my best but better than last time... stinkin weight vest

Notes

Not my best but better than last time... stinkin weight vest

Community

Community

Stats

WOD Count

2142nd

Level

52

Avg Power Output

88.9 (ft*lbs)/sec (+3.7)

Training Days

31 (2024)

History

16

Stats

WOD Count

2142nd

Level

52

Avg Power Output

88.9 (ft*lbs)/sec (+3.7)

Training Days

31 (2024)

History

16

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 39,000

Jump Rope

37,787 Reps (+150)

Milestone 38,000

Double Under

37,032 Reps (+150)

Milestone 16,500

Sit-up

16,162 Reps (+150)

History (16)

History (16)

Annie

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

17 mins 40 secs | Rx'd 17 mins 40 secs | Rx'd

Level 25 Level 25 12th WOD 12th WOD

Annie

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

10 mins 25 secs | Rx'd 10 mins 25 secs | Rx'd 7 mins 15 secs 7 mins 15 secs

Level 36 Level 36 91st WOD 91st WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 40 secs | Rx'd 11 mins 40 secs | Rx'd 1 min 15 secs 1 min 15 secs

Level 31 Level 31 155th WOD 155th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd 2 mins 20 secs 2 mins 20 secs

Level 43 Level 43 270th WOD 270th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd 45 secs 45 secs

Level 51 Level 51 309th WOD 309th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd 30 secs 30 secs

Level 57 Level 57 375th WOD 375th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 9 secs | Rx'd 8 mins 9 secs | Rx'd 4 secs 4 secs

Level 56 Level 56 562nd WOD 562nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 43 secs | Rx'd 6 mins 43 secs | Rx'd ⚡1 min 26 secs ⚡1 min 26 secs

Level 80 Level 80 918th WOD 918th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 14 secs | Rx'd 7 mins 14 secs | Rx'd 31 secs 31 secs

Level 70 Level 70 999th WOD 999th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd 31 secs 31 secs

Level 62 Level 62 1226th WOD 1226th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 9 secs | Rx'd 7 mins 9 secs | Rx'd 36 secs 36 secs

Level 72 Level 72 1451st WOD 1451st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd 13 secs 13 secs

Level 68 Level 68 1731st WOD 1731st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 23 secs | Rx'd 8 mins 23 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 53 Level 53 1789th WOD 1789th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 8 secs | Rx'd 8 mins 8 secs | Rx'd 15 secs 15 secs

Level 56 Level 56 1802nd WOD 1802nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 52 secs | Rx'd 8 mins 52 secs | Rx'd 44 secs 44 secs

Level 48 Level 48 2013th WOD 2013th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 22 secs 22 secs

Level 52 Level 52 2142nd WOD 2142nd WOD

1 / 16

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial