50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
9 mins 20 secs | Rx'd 2 mins 20 secsStats
WOD Count
270th
Level
43
Avg Power Output
80.9 (ft*lbs)/sec (+20.7)
Training Days
37 (2024)
History
16
Stats
WOD Count
270th
Level
43
Avg Power Output
80.9 (ft*lbs)/sec (+20.7)
Training Days
37 (2024)
History
16
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,486 Reps (+150)Milestone 2,000
Double Under
1,336 Reps (+150)Milestone 5,000
Sit-up
4,618 Reps (+150)History (16)
History (16)