50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
11 mins 40 secs | Rx'd 1 min 15 secsStats
WOD Count
155th
Level
31
Avg Power Output
60.2 (ft*lbs)/sec (+39.4)
Training Days
44 (2024)
History
16
Stats
WOD Count
155th
Level
31
Avg Power Output
60.2 (ft*lbs)/sec (+39.4)
Training Days
44 (2024)
History
16
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
830 Reps (+150)Milestone 1,000
Double Under
680 Reps (+150)Milestone 3,000
Sit-up
2,991 Reps (+150)History (16)
History (16)