50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups
50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups
Result
Result
10 mins 25 secs | Rx'd 7 mins 15 secsStats
WOD Count
91st
Level
36
Avg Power Output
≈ 20.8 (ft*lbs)/sec (+8.5)
Training Days
91 (2024)
History
16
Stats
WOD Count
91st
Level
36
Avg Power Output
≈ 20.8 (ft*lbs)/sec (+8.5)
Training Days
91 (2024)
History
16
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
580 Reps (+150)Milestone 500
Double Under
430 Reps (+150)Milestone 2,000
Sit-up
1,700 Reps (+150)History (16)
History (16)