Chris Grames Chris Grames

07-17-2020 10:14 PM

07-17-2020 10:14 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Result

3980 lbs | Rx'd -120 lbs

Result

3980 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

1644th

Level

86

Avg Power Output

34.8 (ft*lbs)/sec (-0.8)

Training Days

72 (2024)

History

12

Stats

WOD Count

1644th

Level

86

Avg Power Output

34.8 (ft*lbs)/sec (-0.8)

Training Days

72 (2024)

History

12


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

7,250 Reps

Milestone Reached

Jerk

2,500 Reps

Movement Progress

Movement Progress

Milestone 10,500

Clean

9,920 Reps (+20)

Milestone 2,400

Clean & Jerk

2,355 Reps (+20)

Milestone 7,500

Shoulder-to-Overhead

7,262 Reps (+20)

Milestone 2,700

Jerk

2,503 Reps (+20)

History (12)

History (12)

1 / 12
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