Sets
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
Sets
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
2 Clean & Jerks | 165 lbs
Level 37
September 22, 2016 12:35 AM
3180 lbs | Rx'd
Level 62
345th WOD
Result
Result
3180 lbs | Rx'd -390 lbsNotes
went light, pinched lower back during warmup
Notes
went light, pinched lower back during warmup
Stats
WOD Count
345th
Level
62
Avg Power Output
29.1 (ft*lbs)/sec (-1.9)
Training Days
128 (2024)
History
12
Stats
WOD Count
345th
Level
62
Avg Power Output
29.1 (ft*lbs)/sec (-1.9)
Training Days
128 (2024)
History
12
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,815 Reps (+20)Milestone 450
Clean & Jerk
370 Reps (+20)Milestone 1,500
Shoulder-to-Overhead
1,326 Reps (+20)Milestone 500
Jerk
445 Reps (+20)History (12)
History (12)
