Patrick Mannion Patrick Mannion

01-08-2014 6:18 PM

01-08-2014 6:18 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

12 mins 12 secs | Rx'd 3 mins 18 secs

Result

12 mins 12 secs | Rx'd 3 mins 18 secs

Notes

Double unders were TERRIBAD!! Wow

Notes

Double unders were TERRIBAD!! Wow

Community

Community


Stats

WOD Count

719th

Level

30

Avg Power Output

40.7 (ft*lbs)/sec (-15.1)

Training Days

5 (2024)

History

15

Stats

WOD Count

719th

Level

30

Avg Power Output

40.7 (ft*lbs)/sec (-15.1)

Training Days

5 (2024)

History

15


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,719 Reps (+150)

Milestone 8,000

Double Under

6,839 Reps (+150)

Milestone 9,500

Sit-up

9,404 Reps (+150)

History (15)

History (15)

1 / 15
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