Patrick Mannion Patrick Mannion

01-31-2015 7:22 PM

01-31-2015 7:22 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 8 secs | Rx'd 49 secs

Result

7 mins 8 secs | Rx'd 49 secs

Notes

Lifetime PR. Felt very smooth today. Everything unbroken. Need to go faster on my situps, but thats always been my problem

Notes

Lifetime PR. Felt very smooth today. Everything unbroken. Need to go faster on my situps, but thats always been my problem

Community

Community


Stats

WOD Count

913th

Level

72

Avg Power Output

69.5 (ft*lbs)/sec (+7.1)

Training Days

22 (2024)

History

15

Workout

Personal Record

Stats

WOD Count

913th

Level

72

Avg Power Output

69.5 (ft*lbs)/sec (+7.1)

Training Days

22 (2024)

History

15

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,921 Reps (+150)

Milestone 12,000

Double Under

10,981 Reps (+150)

Milestone 11,000

Sit-up

10,832 Reps (+150)

History (15)

History (15)

1 / 15
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