Result
Result
7 mins 8 secs | Rx'd ⚡ 49 secsNotes
Lifetime PR. Felt very smooth today. Everything unbroken. Need to go faster on my situps, but thats always been my problem
Notes
Lifetime PR. Felt very smooth today. Everything unbroken. Need to go faster on my situps, but thats always been my problem
Stats
WOD Count
913th
Level
72
Avg Power Output
69.5 (ft*lbs)/sec (+7.1)
Training Days
22 (2024)
History
15
Workout
Personal Record ⚡
Stats
WOD Count
913th
Level
72
Avg Power Output
69.5 (ft*lbs)/sec (+7.1)
Training Days
22 (2024)
History
15
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,921 Reps (+150)Milestone 12,000
Double Under
10,981 Reps (+150)Milestone 11,000
Sit-up
10,832 Reps (+150)History (15)
History (15)