Patrick Mannion Patrick Mannion

08-20-2013 7:47 PM

08-20-2013 7:47 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 54 secs | Rx'd 1 min 56 secs

Result

8 mins 54 secs | Rx'd 1 min 56 secs

Notes

HUGE PR

Notes

HUGE PR

Community

Community


Stats

WOD Count

681st

Level

47

Avg Power Output

55.7 (ft*lbs)/sec (+9.9)

Training Days

27 (2024)

History

15

Stats

WOD Count

681st

Level

47

Avg Power Output

55.7 (ft*lbs)/sec (+9.9)

Training Days

27 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

6,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,983 Reps (+150)

Milestone 8,000

Double Under

6,103 Reps (+150)

Milestone 9,000

Sit-up

8,916 Reps (+150)

History (15)

History (15)

1 / 15
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