btwb

09-19-2009 5:16 AM

Annie Annie

150 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

Result

10 mins 38 secs | Not Rx'd 1 min 16 secs

Result

10 mins 38 secs | Not Rx'd 1 min 16 secs

Notes

gotta put this one behind me...I started off trying to do double unders and I only did 14 in the span of a minute and a half. So then I decided to switch to singles x2...I ended up doing 150 singles the first round...Just all around a bad day for me...

Notes

Community

Stats

WOD Count

130th

Level

Avg Power Output

≈ 18.1 (ft*lbs)/sec (+4.3)

Training Days

82 (2024)

History

Stats

WOD Count

130th

Level

Avg Power Output

≈ 18.1 (ft*lbs)/sec (+4.3)

Training Days

82 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Jump Rope

625 Reps (+350)

Milestone 500

Single Under

400 Reps (+350)

Milestone 2,500

Sit-up

2,268 Reps (+150)

History (15)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 54 secs | Not Rx'd 11 mins 54 secs | Not Rx'd

21st WOD 21st WOD

Annie

150 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

Result

10 mins 38 secs | Not Rx'd 10 mins 38 secs | Not Rx'd 1 min 16 secs 1 min 16 secs

130th WOD 130th WOD

Annie

100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

Result

8 mins 54 secs | Not Rx'd 8 mins 54 secs | Not Rx'd 1 min 44 secs 1 min 44 secs

171st WOD 171st WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 50 secs | Rx'd 11 mins 50 secs | Rx'd 2 mins 56 secs | Rx'd 2 mins 56 secs | Rx'd

Level 31 Level 31 284th WOD 284th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

13 mins | Rx'd 13 mins | Rx'd 1 min 10 secs 1 min 10 secs

Level 28 Level 28 311th WOD 311th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 19 secs | Rx'd 10 mins 19 secs | Rx'd 2 mins 41 secs 2 mins 41 secs

Level 36 Level 36 312th WOD 312th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd 25 secs 25 secs

Level 35 Level 35 355th WOD 355th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd 47 secs 47 secs

Level 39 Level 39 541st WOD 541st WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups