50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
13 mins | Rx'd 1 min 10 secsNotes
My doubles are always hit and miss...
Notes
My doubles are always hit and miss...
Stats
WOD Count
311th
Level
-
Avg Power Output
≈ 13.6 (ft*lbs)/sec (-1.3)
Training Days
69 (2024)
History
15
Stats
WOD Count
311th
Level
28
Avg Power Output
≈ 13.6 (ft*lbs)/sec (-1.3)
Training Days
69 (2024)
History
15
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,565 Reps (+150)Milestone 1,000
Double Under
945 Reps (+150)Milestone 5,500
Sit-up
5,057 Reps (+150)History (15)
History (15)