Patrick Mannion Patrick Mannion

05-20-2010 3:24 AM

05-20-2010 3:24 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

13 mins | Rx'd 1 min 10 secs

Result

13 mins | Rx'd 1 min 10 secs

Notes

My doubles are always hit and miss...

Notes

My doubles are always hit and miss...

Community

Community


Stats

WOD Count

311th

Level

-

Avg Power Output

≈ 13.6 (ft*lbs)/sec (-1.3)

Training Days

69 (2024)

History

15

Stats

WOD Count

311th

Level

28

Avg Power Output

≈ 13.6 (ft*lbs)/sec (-1.3)

Training Days

69 (2024)

History

15


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,565 Reps (+150)

Milestone 1,000

Double Under

945 Reps (+150)

Milestone 5,500

Sit-up

5,057 Reps (+150)

History (15)

History (15)

1 / 15
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