50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
10 mins 44 secs | Rx'd 25 secsStats
WOD Count
355th
Level
35
Avg Power Output
≈ 16.4 (ft*lbs)/sec (-0.7)
Training Days
97 (2024)
History
15
Stats
WOD Count
355th
Level
35
Avg Power Output
≈ 16.4 (ft*lbs)/sec (-0.7)
Training Days
97 (2024)
History
15
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,017 Reps (+150)Milestone 2,000
Double Under
1,397 Reps (+150)Milestone 6,000
Sit-up
5,747 Reps (+150)History (15)
History (15)