Helen Langkilde Helen Langkilde

01-21-2020 5:04 AM

01-21-2020 5:04 AM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

3496th

Level

84

Work Performed

6,775 ft*lbs

Training Days

16 (2024)

History

13

Stats

WOD Count

3496th

Level

84

Work Performed

6,775 ft*lbs

Training Days

16 (2024)

History

13


Movement Progress

Movement Progress

Milestone 60,000

Squat

58,842 Reps (+15)

Milestone 3,700

Back Squat

3,609 Reps (+15)

History (13)

History (13)

1 / 13
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