Sets
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
Sets
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
3 Back Squats | 200 lbs
Level 85
Result
Result
3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 75 lbsNotes
Pr for 5x3! Try 205# next time.
Notes
Pr for 5x3! Try 205# next time.
Stats
WOD Count
999th
Level
90
Work Performed
7,066 ft*lbs (+121)
Training Days
82 (2024)
History
13
Stats
WOD Count
999th
Level
90
Work Performed
7,066 ft*lbs (+121)
Training Days
82 (2024)
History
13
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,231 Reps (+15)Milestone 1,300
Back Squat
1,208 Reps (+15)History (13)
History (13)