Helen Langkilde Helen Langkilde

08-13-2019 8:33 PM

08-13-2019 8:33 PM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

3302nd

Level

84

Work Performed

6,775 ft*lbs

Training Days

146 (2024)

History

13

Stats

WOD Count

3302nd

Level

84

Work Performed

6,775 ft*lbs

Training Days

146 (2024)

History

13


Movement Progress

Movement Progress

Milestone 55,000

Squat

54,942 Reps (+15)

Milestone 3,300

Back Squat

3,284 Reps (+15)

History (13)

History (13)

1 / 13
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