Helen Langkilde Helen Langkilde

10-09-2017 3:00 PM

10-09-2017 3:00 PM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


Sets


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -525 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -525 lbs

Community

Community


Stats

WOD Count

2274th

Level

88

Work Performed

6,945 ft*lbs (-848)

Training Days

186 (2024)

History

13

Stats

WOD Count

2274th

Level

88

Work Performed

6,945 ft*lbs (-848)

Training Days

186 (2024)

History

13


Achievements

Achievements

Milestone Reached

Back Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,346 Reps (+15)

Milestone 2,700

Back Squat

2,512 Reps (+15)

History (13)

History (13)

1 / 13
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