Christina Rivera Christina Rivera

11-10-2018 8:04 PM

11-10-2018 8:04 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


Sets


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


5 Back Squats | 170 lbs

Level 75


Result

4250 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 125 lbs

Result

4250 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 125 lbs

Notes

Had to rush out after WOD, errand, then home... so about a 1 hour break... knee sleeves and lifters, no belt. Might have to switch to 3’s next week. Reps 4-5 were 😖😤 the last 3 rounds (warmup: 85, 125, 145, 160)

Notes

Had to rush out after WOD, errand, then home... so about a 1 hour break... knee sleeves and lifters, no belt. Might have to switch to 3’s next week. Reps 4-5 were 😖😤 the last 3 rounds (warmup: 85, 125, 145, 160)

Community

Community


Stats

WOD Count

3347th

Level

89

Work Performed

11,335 ft*lbs (+208)

Training Days

161 (2024)

History

22

Workout

Personal Record

Stats

WOD Count

3347th

Level

89

Work Performed

11,335 ft*lbs (+208)

Training Days

161 (2024)

History

22

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 50,000

Squat

49,567 Reps (+25)

Milestone 3,700

Back Squat

3,580 Reps (+25)

History (22)

History (22)

1 / 21
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