Sets
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
Sets
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
5 Back Squats | 95 lbs
Level 17
Result
Result
2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -1875 lbsNotes
Starting from scratch. Can’t remember the last time I did back squats... 55% of what I was lifting 2 years ago 😓
Notes
Starting from scratch. Can’t remember the last time I did back squats... 55% of what I was lifting 2 years ago 😓
Stats
WOD Count
3617th
Level
34
Work Performed
8,211 ft*lbs (-3,124)
Training Days
33 (2024)
History
22
Stats
WOD Count
3617th
Level
34
Work Performed
8,211 ft*lbs (-3,124)
Training Days
33 (2024)
History
22
Movement Progress
Movement Progress
Milestone 55,000
Squat
53,473 Reps (+25)Milestone 3,900
Back Squat
3,730 Reps (+25)History (22)
History (22)