Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
Result
Result
3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 125 lbsNotes
Was supposed to do these yesterday but held off bc of all the jumping air squats. Big mistake 😆 So freaking sore today, plus more squatting in the WOD... oh well! Warmed up with 85, 105, 120... Felt like 135 was moving really slow, but just pushed through
Notes
Was supposed to do these yesterday but held off bc of all the jumping air squats. Big mistake 😆 So freaking sore today, plus more squatting in the WOD... oh well! Warmed up with 85, 105, 120... Felt like 135 was moving really slow, but just pushed through
Stats
WOD Count
3309th
Level
67
Work Performed
9,877 ft*lbs (+208)
Training Days
137 (2024)
History
22
Stats
WOD Count
3309th
Level
67
Work Performed
9,877 ft*lbs (+208)
Training Days
137 (2024)
History
22
Movement Progress
Movement Progress
Milestone 50,000
Squat
49,247 Reps (+25)Milestone 3,500
Back Squat
3,405 Reps (+25)History (22)
History (22)