Christina Rivera Christina Rivera

09-07-2018 6:53 PM

09-07-2018 6:53 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -750 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -750 lbs

Notes

Starting at 60% of 1RM

Notes

Starting at 60% of 1RM

Community

Community


Stats

WOD Count

3294th

Level

59

Work Performed

9,461 ft*lbs (-1,249)

Training Days

127 (2024)

History

22

Stats

WOD Count

3294th

Level

59

Work Performed

9,461 ft*lbs (-1,249)

Training Days

127 (2024)

History

22


Movement Progress

Movement Progress

Milestone 50,000

Squat

48,962 Reps (+25)

Milestone 3,500

Back Squat

3,355 Reps (+25)

History (22)

History (22)

1 / 21
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