Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Result
Result
3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -750 lbsNotes
Starting at 60% of 1RM
Notes
Starting at 60% of 1RM
Stats
WOD Count
3294th
Level
59
Work Performed
9,461 ft*lbs (-1,249)
Training Days
127 (2024)
History
22
Stats
WOD Count
3294th
Level
59
Work Performed
9,461 ft*lbs (-1,249)
Training Days
127 (2024)
History
22
Movement Progress
Movement Progress
Milestone 50,000
Squat
48,962 Reps (+25)Milestone 3,500
Back Squat
3,355 Reps (+25)History (22)
History (22)