Christina Rivera Christina Rivera

09-18-2012 7:55 AM

09-18-2012 7:55 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 105 lbs

Level 22


Sets


5 Back Squats | 105 lbs

Level 22


Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -625 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -625 lbs

Notes

low bar back squat... 1st time doing back squats since my TC, 3 weeks. Kept it light and put my belt on after 2nd set at 105. Warmed up with 5x 55, 75, 95.

Notes

low bar back squat... 1st time doing back squats since my TC, 3 weeks. Kept it light and put my belt on after 2nd set at 105. Warmed up with 5x 55, 75, 95.

Community

Community


Stats

WOD Count

907th

Level

41

Work Performed

8,590 ft*lbs (-1,042)

Training Days

173 (2024)

History

22

Stats

WOD Count

907th

Level

41

Work Performed

8,590 ft*lbs (-1,042)

Training Days

173 (2024)

History

22


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,764 Reps (+25)

Milestone 1,100

Back Squat

903 Reps (+25)

History (22)

History (22)

1 / 21
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