Christina Rivera Christina Rivera

08-27-2012 7:11 PM

08-27-2012 7:11 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 130 lbs

Level 43


Sets


5 Back Squats | 130 lbs

Level 43


Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 125 lbs

Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 125 lbs

Notes

Low bar back squat; warmed up with 65, 85, 105, 115, 125... lower back felt achy from WOD finisher (100 hanging knee ups)

Notes

Low bar back squat; warmed up with 65, 85, 105, 115, 125... lower back felt achy from WOD finisher (100 hanging knee ups)

Community

Community


Stats

WOD Count

885th

Level

62

Work Performed

9,632 ft*lbs (+209)

Training Days

160 (2024)

History

22

Stats

WOD Count

885th

Level

62

Work Performed

9,632 ft*lbs (+209)

Training Days

160 (2024)

History

22


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,509 Reps (+25)

Milestone 900

Back Squat

853 Reps (+25)

History (22)

History (22)

1 / 21
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