Sets
5 Back Squats | 130 lbs
Level 43
Sets
5 Back Squats | 130 lbs
Level 43
Result
Result
3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 125 lbsNotes
Low bar back squat; warmed up with 65, 85, 105, 115, 125... lower back felt achy from WOD finisher (100 hanging knee ups)
Notes
Low bar back squat; warmed up with 65, 85, 105, 115, 125... lower back felt achy from WOD finisher (100 hanging knee ups)
Stats
WOD Count
885th
Level
62
Work Performed
9,632 ft*lbs (+209)
Training Days
160 (2024)
History
22
Stats
WOD Count
885th
Level
62
Work Performed
9,632 ft*lbs (+209)
Training Days
160 (2024)
History
22
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,509 Reps (+25)Milestone 900
Back Squat
853 Reps (+25)History (22)
History (22)