Sets
5 Back Squats | 130 lbs
Level 43
Sets
5 Back Squats | 130 lbs
Level 43
Result
Result
3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 0 lbsNotes
Low bar back squat; warmed up with 65, 85, 105, 115, 125... Need to focus on keeping my chest high
Notes
Low bar back squat; warmed up with 65, 85, 105, 115, 125... Need to focus on keeping my chest high
Stats
WOD Count
888th
Level
62
Work Performed
9,632 ft*lbs
Training Days
162 (2024)
History
22
Stats
WOD Count
888th
Level
62
Work Performed
9,632 ft*lbs
Training Days
162 (2024)
History
22
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,534 Reps (+25)Milestone 900
Back Squat
878 Reps (+25)History (22)
History (22)