Report Christina's Back Squat :... Result?
Sets
5 Box Squats | 125 lbs
Level 39
Sets
5 Box Squats | 125 lbs
Level 39
August 22, 2012 10:04 AM
5 rounds of:
5 Box Squats 125 lbs
3125 lbs | 125 lbs (5), 125 lbs (5), 125 lbs (5), 125 lbs (5), and 125 lbs (5) | Rx'd
Level 59 880th WOD
Result
Result
3125 lbs | 125 lbs (5), 125 lbs (5), 125 lbs (5), 125 lbs (5), and 125 lbs (5) | Rx'dNotes
Sat to a 45# plate + 15# plate this time, felt awkward... need to work on keeping chest up and sitting further back... warmed up with 65, 85, 95, 105 (3 sets), 115 (2 sets)
Notes
Sat to a 45# plate + 15# plate this time, felt awkward... need to work on keeping chest up and sitting further back... warmed up with 65, 85, 95, 105 (3 sets), 115 (2 sets)
Stats
WOD Count
880th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
157 (2024)
History
22
Stats
WOD Count
880th
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
157 (2024)
History
22
History (22)
History (22)
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