Christina Rivera Christina Rivera

08-22-2012 10:04 AM

08-22-2012 10:04 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Box Squats | 125 lbs

Level 39


Sets


5 Box Squats | 125 lbs

Level 39


Result

3125 lbs | 125 lbs (5), 125 lbs (5), 125 lbs (5), 125 lbs (5), and 125 lbs (5) | Rx'd

Result

3125 lbs | 125 lbs (5), 125 lbs (5), 125 lbs (5), 125 lbs (5), and 125 lbs (5) | Rx'd

Notes

Sat to a 45# plate + 15# plate this time, felt awkward... need to work on keeping chest up and sitting further back... warmed up with 65, 85, 95, 105 (3 sets), 115 (2 sets)

Notes

Sat to a 45# plate + 15# plate this time, felt awkward... need to work on keeping chest up and sitting further back... warmed up with 65, 85, 95, 105 (3 sets), 115 (2 sets)

Community

Community


Stats

WOD Count

880th

Level

59

Work Performed

≈ 0 ft*lbs

Training Days

157 (2024)

History

22

Stats

WOD Count

880th

Level

59

Work Performed

≈ 0 ft*lbs

Training Days

157 (2024)

History

22


History (22)

History (22)

1 / 21
0 Comments

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