Result
Result
12 mins 34 secs | Rx'd 14 secsNotes
calves cramped so bad on first run :( running was painfully slow after that. kettlebells unbroken, pull ups 3-3-3-3. zero energy and allergies were going crazy from the wind! we wereent sure on my time. mightve been less, but i was incoherent when i finished, ha.
Notes
calves cramped so bad on first run :( running was painfully slow after that. kettlebells unbroken, pull ups 3-3-3-3. zero energy and allergies were going crazy from the wind! we wereent sure on my time. mightve been less, but i was incoherent when i finished, ha.
Stats
WOD Count
965th
Level
69
Avg Power Output
82.5 (ft*lbs)/sec (+2.9)
Training Days
43 (2024)
History
20
Stats
WOD Count
965th
Level
69
Avg Power Output
82.5 (ft*lbs)/sec (+2.9)
Training Days
43 (2024)
History
20
Achievements
Achievements
Workout Achievement
Phenom
13:00
Milestone Reached
Run
210,000 Meters
Movement Progress
Movement Progress
Milestone 230,000
Run
210,774 Meters (+1,200)Milestone 11,000
Pull-up
10,877 Reps (+36)Milestone 5,000
Kettlebell Swing
4,968 Reps (+63)History (20)
History (20)