Wayne Hall Wayne Hall

07-23-2018 3:38 PM

07-23-2018 3:38 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 45 secs | Rx'd 22 secs

Result

9 mins 45 secs | Rx'd 22 secs

Community

Community


Stats

WOD Count

732nd

Level

83

Avg Power Output

70.2 (ft*lbs)/sec (-4.6)

Training Days

92 (2024)

History

15

Stats

WOD Count

732nd

Level

83

Avg Power Output

70.2 (ft*lbs)/sec (-4.6)

Training Days

92 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

1,400 Reps

Movement Progress

Movement Progress

Milestone 6,250

Push-up

5,835 Reps (+45)

Milestone 3,000

Handstand Push-up

2,913 Reps (+45)

Milestone 1,500

Dip

1,441 Reps (+45)

History (15)

History (15)

1 / 13
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