Result
Result
9 mins 32 secs | Rx'd 3 mins 7 secsNotes
Started kipping the hspu & dips finally
Notes
Started kipping the hspu & dips finally
Stats
WOD Count
309th
Level
84
Avg Power Output
75.4 (ft*lbs)/sec (+17.0)
Training Days
69 (2024)
History
15
Stats
WOD Count
309th
Level
84
Avg Power Output
75.4 (ft*lbs)/sec (+17.0)
Training Days
69 (2024)
History
15
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Handstand Push-up
1,050 Reps
Milestone Reached
Dip
600 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,304 Reps (+45)Milestone 1,200
Handstand Push-up
1,094 Reps (+45)Milestone 700
Dip
605 Reps (+45)History (15)
History (15)