Wayne Hall Wayne Hall

02-17-2016 3:37 PM

02-17-2016 3:37 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 55 secs | Rx'd 1 min 2 secs

Result

11 mins 55 secs | Rx'd 1 min 2 secs

Community

Community


Stats

WOD Count

230th

Level

71

Avg Power Output

62.6 (ft*lbs)/sec (+5.3)

Training Days

11 (2024)

History

15

Stats

WOD Count

230th

Level

71

Avg Power Output

62.6 (ft*lbs)/sec (+5.3)

Training Days

11 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,385 Reps (+45)

Milestone 750

Handstand Push-up

740 Reps (+45)

Milestone 500

Dip

470 Reps (+45)

History (15)

History (15)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial