Wayne Hall Wayne Hall

05-13-2016 8:54 PM

05-13-2016 8:54 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 52 secs | Rx'd 57 secs

Result

12 mins 52 secs | Rx'd 57 secs

Community

Community


Stats

WOD Count

250th

Level

66

Avg Power Output

57.5 (ft*lbs)/sec (-5.2)

Training Days

29 (2024)

History

15

Stats

WOD Count

250th

Level

66

Avg Power Output

57.5 (ft*lbs)/sec (-5.2)

Training Days

29 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Dip

500 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,528 Reps (+45)

Milestone 900

Handstand Push-up

785 Reps (+45)

Milestone 600

Dip

515 Reps (+45)

History (15)

History (15)

1 / 13
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