Wayne Hall Wayne Hall

01-06-2018 4:58 PM

01-06-2018 4:58 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 23 secs | Rx'd 56 secs

Result

9 mins 23 secs | Rx'd 56 secs

Notes

2:07 - 21

Notes

2:07 - 21

Community

Community


Stats

WOD Count

621st

Level

85

Avg Power Output

74.8 (ft*lbs)/sec (+6.8)

Training Days

3 (2024)

History

15

Stats

WOD Count

621st

Level

85

Avg Power Output

74.8 (ft*lbs)/sec (+6.8)

Training Days

3 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 5,750

Push-up

5,310 Reps (+45)

Milestone 2,550

Handstand Push-up

2,503 Reps (+45)

Milestone 1,300

Dip

1,281 Reps (+45)

History (15)

History (15)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial