Wayne Hall Wayne Hall

10-21-2016 11:54 AM

10-21-2016 11:54 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 18 secs | Rx'd 14 secs

Result

9 mins 18 secs | Rx'd 14 secs

Community

Community


Stats

WOD Count

365th

Level

86

Avg Power Output

77.6 (ft*lbs)/sec (+2.3)

Training Days

113 (2024)

History

15

Stats

WOD Count

365th

Level

86

Avg Power Output

77.6 (ft*lbs)/sec (+2.3)

Training Days

113 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,409 Reps (+45)

Milestone 1,650

Handstand Push-up

1,628 Reps (+45)

Milestone 700

Dip

675 Reps (+45)

History (15)

History (15)

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