Wayne Hall Wayne Hall

12-23-2017 8:13 AM

12-23-2017 8:13 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 19 secs | Rx'd 1 min 41 secs

Result

10 mins 19 secs | Rx'd 1 min 41 secs

Community

Community


Stats

WOD Count

618th

Level

80

Avg Power Output

68.0 (ft*lbs)/sec (-13.3)

Training Days

146 (2024)

History

15

Stats

WOD Count

618th

Level

80

Avg Power Output

68.0 (ft*lbs)/sec (-13.3)

Training Days

146 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

5,250 Reps

Milestone Reached

Dip

1,200 Reps

Movement Progress

Movement Progress

Milestone 5,750

Push-up

5,265 Reps (+45)

Milestone 2,550

Handstand Push-up

2,458 Reps (+45)

Milestone 1,300

Dip

1,236 Reps (+45)

History (15)

History (15)

1 / 13
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