Wayne Hall Wayne Hall

11-30-2017 5:36 AM

11-30-2017 5:36 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 38 secs | Rx'd 49 secs

Result

8 mins 38 secs | Rx'd 49 secs

Community

Community


Stats

WOD Count

603rd

Level

89

Avg Power Output

81.3 (ft*lbs)/sec (+7.0)

Training Days

133 (2024)

History

15

Workout

Personal Record

Stats

WOD Count

603rd

Level

89

Avg Power Output

81.3 (ft*lbs)/sec (+7.0)

Training Days

133 (2024)

History

15

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

2,400 Reps

Movement Progress

Movement Progress

Milestone 5,250

Push-up

5,220 Reps (+45)

Milestone 2,550

Handstand Push-up

2,413 Reps (+45)

Milestone 1,200

Dip

1,191 Reps (+45)

History (15)

History (15)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial