Jake Mannion Jake Mannion

11-26-2015 4:42 PM

11-26-2015 4:42 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 24:10.5

Intervals
Run, 5 km | 24:10.5

Result

24 mins 10.5 secs | Rx'd 1 min 52.5 secs

Result

24 mins 10.5 secs | Rx'd 1 min 52.5 secs

Notes

Annual turkey trot run in upland. Attacked the hills. Stopped once at the top of the first one. Stopped again just before the second crazy hill. Then again 3/4 of the way up and one more time just after the hill. Legs were done. Felt pretty good up to the first hill. Huge improvement from last year. Even won my age group! Haha.

Notes

Annual turkey trot run in upland. Attacked the hills. Stopped once at the top of the first one. Stopped again just before the second crazy hill. Then again 3/4 of the way up and one more time just after the hill. Legs were done. Felt pretty good up to the first hill. Huge improvement from last year. Even won my age group! Haha.

Community

Community


Stats

WOD Count

2472nd

Level

57

Avg Power Output

84.6 (ft*lbs)/sec (+17.0)

Training Days

178 (2024)

History

25

Stats

WOD Count

2472nd

Level

57

Avg Power Output

84.6 (ft*lbs)/sec (+17.0)

Training Days

178 (2024)

History

25


Achievements

Achievements

Milestone Reached

Run

730,000 Meters

Movement Progress

Movement Progress

Milestone 750,000

Run

733,076 Meters (+5,000)

History (25)

History (25)

1 / 24
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