Jake Mannion Jake Mannion

09-07-2009 1:22 PM

09-07-2009 1:22 PM


Run 5 km TT Run 5 km TT

5000 m Runs 22 mins 46 secs

5000 m Runs 22 mins 46 secs

Result

22 mins 46 secs | Rx'd 5 secs

Result

22 mins 46 secs | Rx'd 5 secs

Notes

PR'd on the gym route finally

Notes

PR'd on the gym route finally

Community

Community


Stats

WOD Count

353rd

Level

71

Avg Power Output

101.3 (ft*lbs)/sec (+1.1)

Training Days

154 (2024)

History

25

Stats

WOD Count

353rd

Level

71

Avg Power Output

101.3 (ft*lbs)/sec (+1.1)

Training Days

154 (2024)

History

25


Movement Progress

Movement Progress

Milestone 210,000

Run

195,300 Meters (+5,000)

History (25)

History (25)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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