Result
Result
21 mins 3 secs | Rx'd ⚡ 7 secsNotes
felt super good. back felt a little sore. everything else pretty good! almost had sub 21:00. 10:35 at the half way mark.
Notes
felt super good. back felt a little sore. everything else pretty good! almost had sub 21:00. 10:35 at the half way mark.
Stats
WOD Count
1145th
Level
86
Avg Power Output
118.6 (ft*lbs)/sec (-7.4)
Training Days
195 (2024)
History
25
Workout
Personal Record ⚡
Stats
WOD Count
1145th
Level
86
Avg Power Output
118.6 (ft*lbs)/sec (-7.4)
Training Days
195 (2024)
History
25
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 430,000
Run
425,786 Meters (+5,000)History (25)
History (25)