Jake Mannion Jake Mannion

10-24-2014 4:08 AM

10-24-2014 4:08 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 23:17

Intervals
Run, 5 km | 23:17

Result

23 mins 17 secs | Rx'd 47 secs

Result

23 mins 17 secs | Rx'd 47 secs

Notes

Super hard. Had to stop twice. Dry mouthed and hardly any food. Ontario course.

Notes

Super hard. Had to stop twice. Dry mouthed and hardly any food. Ontario course.

Community

Community


Stats

WOD Count

2022nd

Level

66

Avg Power Output

94.7 (ft*lbs)/sec (-10.2)

Training Days

157 (2024)

History

25

Stats

WOD Count

2022nd

Level

66

Avg Power Output

94.7 (ft*lbs)/sec (-10.2)

Training Days

157 (2024)

History

25


Movement Progress

Movement Progress

Milestone 630,000

Run

629,954 Meters (+5,000)

History (25)

History (25)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
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